Fix your eyes.

I’ve been listening to The Strangest Secret by Earl Nightingale at least once a day every day for a more than a month. If you haven’t heard it, look it up. It’s worth the 32-36 minutes (depending on which version you listen to.)

In a nutshell, he reminds the listener to think. To think about the future, think about your hopes and dreams. To concentrate on good and purposeful goals.

He also challenges to do more than is necessary without expecting anything in return. To work steadily and with a good attitude. To smile and be more friendly.

I have done this for the past few weeks and I have noticed a change. I finished work ahead of schedule. I planned meals and when I would go to the store, I interacted more with friends and with strangers. A smile goes a long way.

It matters what you allow into your mind. It affects your mood, your interaction with others, your self talk and your future. Take a breath and take inventory of your day.

What was the first thing you said to yourself when you woke up this morning? There is a difference between, “I’m thankful for another day and grateful for the people in my life” vs. “Crap, it’s morning.” You can set the tone for your day by changing what goes into your mind.

You know you cannot control other people. You can only control your response. Yes! You are in control. I know that person was just rude to you in the parking lot, but it’s your choice whether to smile and walk off or engage in some hurtful verbal exchange.

This is all influenced by what you allow into your mind.

Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Philippians 4:8

Are you watching or listening to things that are true, honorable, right, pure, lovely and admirable? If not, find something else. What goes into your mind and heart is usually what comes out your mouth.